Middlesex Health to Offer In-Person Tobacco Cessation Program
MIDDLETOWN — Middlesex Health is offering a six-class tobacco cessation program in Middletown. Classes will be held in person — not virtual, and they will be held weekly beginning April 4.
Each week, class will begin at 4:00 p.m. and end at 5:00 p.m. The exact location of the classes will be given once registration is complete.
This program is made possible through a grant from the City of Middletown. You do not have to live in Middletown to participate, but you must be 18 or older.
Participants in this tobacco cessation program will learn how to deal with triggers and cravings. They will also learn to manage withdrawal symptoms and maintain a healthy lifestyle, and they will learn about e-cigarettes and the dangers of firsthand and secondhand smoke.
For more information, or to register, call 860-358-5426.